Discover 7 natural foods scientifically shown to boost happiness, reduce stress, and support mental well-being—featuring dark chocolate, bananas, fatty fish, and more.
Avocado toast, once a symbol of "millennial food" and a staple of Western brunch menus, has firmly established itself as a popular breakfast item and snack in India.
Sudden cardiac arrest in young adults is rising. Learn the causes, risk factors, and how to prevent this silent killer through early detection and awareness.