Monday 19 May 2025
Tag:
Dehydration
Staying hydrated is important for mental function as the body and brain are mainly comprised of water. As mental processes tend to slow down with age, it becomes crucial for seniors to stay hydrated. Cognitive function is enhanced when the brain cells receive the appropriate amount of hydration.
12-04-2025
Our bodies constantly lose water as part of the metabolic processes. It is ejected from the body through urine, respiration, sweating, etc. Water is the body’s principal chemical component and makes up about 50% to 70% of the body weight. It is essential for our survival. What is Dehydration? It is a condition that happens […]
03-04-2025
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