Introduction to Menstruation and Menstrual Leave Most females of reproductive age experience menstruation, also known as periods. Although the menstrual cycle is a normal aspect of life, everyone’s experience with its impact on daily activities and well-being is unique. Menstrual leave and menstrual hygiene management policies are becoming increasingly important in many cultures and workplaces […]

When I went to Danish Manda, a cluster in Jalandhar, workers were stitching footballs early in the morning. People were sitting outside their homes to get proper light, and there were no air conditioners or fans. While exploring further I came across a family of six members, and surprisingly, regardless of their age or gender, […]

Craving for your favourite meal after having a tough day at office or simply want to relish a meal of your choice in the comfort of your home, Zomato has become a staple in everyday life! Most of you have probably used Zomato at some point or you’ve certainly heard of the name inscribed on […]

A herd of elephants numbering at least 10, was travelling in the West Bengal Chapramari Wildlife’s Sanctuary in November 2013, when they collided with a train travelling at high speed, resulting in their deaths and injuries to many others. Other relief workers and forest guards forced the remaining grieving elephants to leave the scene. Between […]

The loving approach to raising children with empathy, understanding and positive communication is known as gentle parenting. Through respecting their need and feelings. this way of parenting aims to create a strong emotional connection between parents and children. In place of punishing or rewarding their children, parenting teaches parents to mentor and instruct their kids […]

Every year on July 4th, people from across the nation gather to celebrate Independence Day. It commemorates the founding of the United States of America as an independent nation. Deeply significant, the historic day is marked by a variety of customs, celebrations, and contemplations on the principles that guide the country.  The Independence Day commemorates […]

Sri Sri Ravi Shankar Ji, also known as Gurudev, founded the Art of Living (AOL) organization in 1981 for education, charity, and non-government work. The AOL Foundation has centres spread across 180 countries. It offers a variety of stress- reduction programs that focuses on breathing techniques, yoga, and meditation.  The art of living is discovering […]

Asia’s wealthiest man, Mukesh Ambani, hosted a lavish three-day wedding celebration at the Jio World Centre in Mumbai for his youngest son. Anant Ambani and pharmaceutical heiress Radhika Merchant tied the knot on 12th July 2024. The wedding featured sophisticated security measures, such as color-coded wristbands and QR codes that allowed guests to enter designated […]

Selecting the best smartphone under 30,000 rupees can be difficult in India’s booming smartphones market, where affordability and cutting-edge technology is what the customer is looking for.   Here is a thorough guide to the top five smartphones in this price range that offer outstanding value and performance, featuring everything from potent processors to gorgeous […]

Delhi is a city where the traditional and the modern coexist. A bustling metropolis where millions of people live and dream, it has a rich past that is still evident in its stunning architecture and historical landmarks. Numerous powerful empires once hosted in this region, scattering numerous well-preserved ancient monuments throughout it. These sites are […]

Relationships are not easy, especially, in the present era. However, we have a wider vocabulary than ever before to explain the process through which two people fall in love and out of love.   Love relationships have completely changed because of dating in a largely digital world. From relationship, engagement, and marriage to new phrases, the […]

When an individual has so much excess fat called obesity, it starts affecting their health. This is the result of consuming more calories—food-based energy—than the body requires over an extended period of time.  Obesity can also be caused by environmental factors, lifestyle choices, and genetics. Serious health conditions like diabetes, heart disease, and joint pains […]

On July 23, Finance Minister Nirmala Sitharaman presented the first budget for the 2024–25 fiscal year of Prime Minister Narendra Modi’s third consecutive NDA government.   The Prime Minister announced several programs that he intends to implement to boost employment and skill development throughout the country. An internship program for at least one crore young people […]

Manu Bhaker was designated as the face of India’s shooting team’s defeat at Tokyo 2020. When she was just a teenager and competing in her first Olympics, she had a horrible experience in all three events. To make matters even worse, she experienced a weapon malfunction. It is the kind of weight that breaks even […]

Some people arrive in the world of fashion and become icons.  These style icons have shaped the collective aesthetic of their era creating a lasting impression on the fashion circuit by setting trends. These people embody creativity, innovation, and a distinct sense of self-expression through their fashion statement ranging from effortlessly stylish to ambitiously avant-garde.  […]

A person’s vulnerability to mosquito bites is often influenced by scent, light, heat, and humidity. If you attract mosquitoes, bumpy, itchy skin might be a usual experience for you. Certain mosquito species, such as those that transmit malaria, prefer perspiration and bacteria. Other mosquitoes are drawn to certain hand odors and carbon dioxide.   While you […]

I’ve been using menstruation cups for the past three years, and I have to say, they are among the best inventions ever made. No more rashes, leaks, unpleasant smells, or discomfort. I had a little trouble when using a menstrual cup at first, but I eventually got used to it. To be honest, I’ve encouraged […]

Maintaining brain health is crucial for cognitive function and general well-being. Certain foods can provide nutrients that improve brain function and protect against cognitive decline.  Here are five foods that have been shown to improve brain health.  Fatty fish  Your brain is made up of fat, about 60% of which is made up of omega-3 […]

Living a healthy and active lifestyle is just as important in the glitzy world of Bollywood as giving outstanding performances. Popular Indian actress Kiara Advani is a dazzling example of someone who manages to combine a rigorous work schedule with a healthy lifestyle.  As Kiara celebrates her 33rd birthday, let us delve into how she […]